How To | Yoga Basics: Sanskrit Words That Every Yoga Teacher & Student Should Know And Use

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Yoga is a group of physical and mental practices that originated in Ancient India. It's fundamental purpose is to promote harmony in the body, mind, and environment.
With its roots in Ancient India, Sanskrit terms are widely used in the practice of Yoga. While numerous instructors utilise these Sanskrit terms, many more are unfamiliar with them; the meanings behind these terms are often lost in translation.
This book is a basic guide to explain terms or words of the Sanskrit language that are commonly used in yoga to help both the teacher to teach, and the student, to understand and learn effectively.

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